Podcasts

How can a world beater turn into a whiffer so quickly?

Proper nutrition is critical for athletes looking for a competitive edge. By eating a balanced diet…

The training and conditioning demands of competitive sailors are surprisingly not unlike those of football players.

A look at the question as to whether weight training is really a benefit to an…

Dr. Don Teig, “visual neurocognitive performance coach” to a virtual who’s who of professional and elite…